Dosa’s come with lots of health benefits. There are many varieties of dosa’s. Visit Idli Street for wide varieties of Dosa delicacies. They are made with rice batter urad dal and lentils. They are good source of carbs and of course, many other nutrients.
In fact, dosa’s are healthier and tastier than a Pizza or a burger. Have tastier dosa’s with vegetarian and non-vegetarian accompaniments at Idli Street. Try Idli Street’s dosa’s and you will understand the real South Indian Dosa delicacies that are lip smacking and mouth melting too!
Do you Know that dosas are low in calories? Yes it is. Dosa comes with a lot of fillings inside such as veg kheema, paneer, onion, erra karam, pachi karam , corn, baby corn masala, palak, dhania, fusion dosa, masala , kadapa karam, gun powder etc. It is high in calories. Generally, they are accompanied with chutney, different gunpowder’s ( karappodi) and sambar. Visit Idli Street to Explore the world of Dosa’s. This tasty dish is also healthy. If you thought that healthy foods are never tasty then you must eat Idli Street’s dosa.
The best part of Dosa is: you can eat it any time of the day- breakfast or lunch or even as dinner.It has carbs, vitamins, proteins and minerals too. And dosa also contains probiotics which keep your gut happy. And yes, it is easily digestible.
Dosa ‘s are Good Source Of Carbs, We need carbs to feel energetic. And dosa is a good source to obtain some healthy carbs. Try wide variety of dosa’s at Idli Street if you wish to have enough calories.
Dosa’s Contains Minerals Like Iron There are some vitamins and minerals in a dosa in small quantities. A single dosa can provide a small percentage of iron, calcium and vitamin C. When you eat it along with sambar, you will get more nutrients as sambar is also rich in proteins, vitamins and minerals.
Dosa is Heart-Friendly Food, also low in saturated fat and that makes it good for the heart too. A regular dosa contains only 2g of saturated fat. But don’t forget to use very less oil to prepare a dosa.
Dosa’s Provide Endurance. The nutrients in a dosa also provide endurance and energy levels. In fact, as a dosa is basically nutritious and healthy you can experiment a lot by having wide variety of Dosa’s at Idli Street.
Dosa’s Contain Protein Too. We need protein to maintain muscle mass. A regular dosa can provide you with enough. But if you want more proteins, you can always try egg dosa (egg is fried on dosa), chicken kheema dosa, veg kheema dosa at idli Street. And you can consume it with sambar and other healthy accompaniments which are good sources of proteins.
Dosa’s are Good for Diabetics Too. As the sugar levels in dosa are low, even diabetics can eat it. But instead of a fusion dosa’s, a regular plain dosa or Ragi Dosa ( signature dosa at idli street) is preferable.
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